Everyone with high cholesterol can benefit from a heart-healthy lifestyle. However, your doctor might recommend additional support to manage your cholesterol levels, like a cholesterol-lowering drug, especially if your cholesterol is high because of genetics. And, if you are at risk of developing high cholesterol, simple lifestyle changes can help reduce that risk. These include eating a heart-healthy diet, being physically active and achieving or maintaining a healthy body weight.

When it comes to a healthy eating plan, dietary changes may help keep your cholesterol in check.

Everybody’s relationship with food is different. A nutrition professional will tailor a nutrition plan to your personal needs and requirements.

A nutrition professional may be able to encourage you to eat a healthy, low cholesterol diet, which could, in turn, help you lose weight, lower your cholesterol, reduce your risk of heart disease or experiencing a stroke or heart attack, and maybe even improve your enjoyment of life.

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