Male
Female
Age
Height
Weight
| Sr.No. | Miscellaneous |
|---|---|
| 1 | You need Calories/day to maintain your weight |
| 2 | You need Calories/day to loss your weight. |
| 3 | You need Calories/day to gain your weight |
(in Kgs)
(Number Of Minutes Of Daily Exercise)
| Sr.No. | Miscellaneous | Daily Consumption |
|---|---|---|
| 1 | Liters Of Water | |
| 3 | Approximate Glasses Of Water |
Top 10 Reasons To Join Diet Concepts
You Want To Change Your Life
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Your relationship with food needs help.
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You are either always hungry or never hungry
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You are experiencing fatigue even when sleeping 8+ hours.
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You are experiencing hormonal issues
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You are pregnant or thinking about becoming pregnant.
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You want help with meal planning.
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You are dealing with thoughts or actions of disordered eating.
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You have diagnosed and/or suspected food allergies.
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You have been diagnosed with a chronic disease.
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You want to manage your weight.