Green Khichu
Ingredients Split moong dal 1 cup Peas 1/2 cup Salt Jeera powder 1/2 tsp Turmeric 1/2 tsp Green chilly paste 1/2tsp Baking soda 1/2 tsp Directions Step 1: Soak split dal for 3-4 hrs. Step 2: Take a jar to add split dal, peas, 1/4 cup of water. Grind it into a thick batter. Step 3: Add green chilly paste,…
Vegetable Stock
Ingredients All colorful vegetables water salt Directions Step 1: Boil vegetables in water. Cool it down completely. Step 2: Grind it into the puree. Step 3: Store in an airtight container in the refrigerator for a few days. Step 4: Or make ice cubes and store them in the freezer.bread.
Rajma Hummus
Ingredients Rajma 1 cup Garlic 4 big cloves Olive oil 2 tsp Sesame seeds (til) 1 tsp Lemon 1/2 Red chilly powder 1/4 tsp Directions Step 1: Soak rajma for 4-5 hrs. Pressure cooker it till 4 whistles. Step 2: For creamy texture overcook the beans. Cool it down. Step 3: In a jar, add cooked rajma, garlic, olive oil,…
Jowar Chips
Ingredients Jowar flour 1 cup Ghee 2 tbsp Sesame seeds 1 tsp Brown sugar 1-2 tbsp Water to knead 1/4 – 1/2 cup Salt pinch Directions Step 1: In a mixing bowl add flour, salt, ghee, and brown sugar. Add water gradually knead the dough for roti or chapati make sure to roll thin. Step 2: Cover it with a…
Green Wrap
Ingredients for 4-5 Wraps For green roti Palak puree 1 cup Wheat flour 1 1/2 cup Oil 1 tsp Salt For the red spread Red chilly soaked 3-4 Roasted red capsicum 1 small Roasted tomato 1 small Roasted onion 1 small Whole dhana 1 tsp Basil leaves 6-7 Roasted garlic cloves 4-5 Oil 1 tsp Salt as per taste For…
Dumplings
Ingredients Papdi 250 gms Methi bhaji 2 bunch Garlic paste 1 tsp Ginger paste 1 tsp Turmeric 1/2 tsp Red chilly powder 1/2 tsp Green chilly paste 1tsp Ajwain 1 tsp Hing pinch Whole wheat flour or suji 1 cup Sattu powder 1/4 cup Jaggery powder 1 tsp Dhana jeeru powder 1 tsp Lemon 1/2 Oil 2 tsp Directions For…
Palak Soup
Ingredients For vegetable stock cauliflower 1 cup capsicum 1/2 cup carrot 1 cup bottle gourd 1 cup cabbage 1/2 cup French beans 1 cup corriander 1 cup Salt Water For palak soup Palak roughly chopped Oil/ghee 1 tsp Garlic 1 tsp Chopped onion 1 cup Bay leaves 2 Pepper powder 1/4 tsp Cinnamon powder 1/4 tsp Vegetable stock 1 cup…
Sarso da Saag
Ingredients Dates 250 gms Cashew Nuts 100 gms Almonds 100gms Pista 100 gms Walnut 100 gms Poppy seeds 1 tbsp Saffron 1/4 tsp Ghee 4 tbsp Directions Step 1: Heat a pan add 2 tbsp of ghee add chopped cashew nuts, almonds, walnuts, and pistachio. Roast them well. Shift it into another plate. Step 2: In the same pan add…
Khajur Pak
Ingredients Dates 250 gms Cashew Nuts 100 gms Almonds 100gms Pista 100 gms Walnut 100 gms Poppy seeds 1 tbsp Saffron 1/4 tsp Ghee 4 tbsp Directions Step 1: Heat a pan add 2 tbsp of ghee add chopped cashew nuts, almonds, walnuts, and pistachio. Roast them well. Shift it into another plate. Step 2: In the same pan add…
Aamla Juice
Ingredients Amla 1 Carrot 1 Beet 1 Coriander 1/4 cup Ginger 1/2 inch Fresh turmeric1/2 inch Lemon (optional) Pink salt (optional) Honey (optional) Directions For green juice Step: In a juicing jar add chopped amla, coriander, ginger, fresh turmeric, and little water churn it well till it becomes a smooth paste. Strain it well. Add a little pulp into the…
Oats Cookies
Ingredients For 10 Big cookies Oats 1/2 cup Jowar flour 1/4 cup Sattu powder 1/4 cup Eggs 2 Salt 1/2 tsp Peanut butter 2 tbsp Chocolate chunks 50 gms Brown sugar 1/2 cup Directions Step 1: Whisk eggs in a big bowl, Step 2: Add brown sugar beat well until paste forms with no lumps. Step 3: Add all flours…
Banana Pancake
Ingredients Banana 2 Milk 1 cup Egg 2 Brown sugar 3 tbsp Vanilla essence 1tsp Whole wheat atta 1 cup Baking soda 1/2 tsp Salt pinch Melted butter 1 tbsp Directions Step 1: In a big bowl mash banana well. Add milk brown sugar and vanilla essence. Stir it well. Add 2 eggs again whisk for 1 min. Step 2:…
Lentil chips
Ingredients Masoor dal soaked 1 cup Mix herbs 1tbsp Olive oil 1 tsp Salt Directions Step 1: Soak masoor dal for at least 4hrs. Step 2: In a grinder, take dal, add some mixed herbs olive oil Salt and little water. Grind it well. Consistency should be medium. Step 3: Take a flat plate spread baking paper pour the batter…
Vegan Chocolate Icecream
Ingredients Banana 2 Coconut milk 1/2 cup Cocoa powder 1/4 cup Vanilla essence 1/2 tsp Directions Step 1: Chop bananas into small pieces, freeze them for 3-4 hrs. Step 2: Take a jar to add frozen bananas, almond milk, vanilla essence & cocoa powder. Step 3: Grind it into a thick paste. Pour it into the choice of your mould.…
Beetroot Thepla
Ingredients Beetroot puree 1/2 cup Wheat flour or jowar flour 1 cup Sattu 1/2 cup Spring onions chopped 1/2 cup Corriander chopped 1/4 cup Ginger 1 tsp Green chilly 1 tsp Sesame seeds 2 tsp Kalonji seeds 1 tsp Ajwain 1/2 tsp Oil 1 tsp Ghee 1 tsp Salt Directions Step 1: Chop beet into small pieces and make a…
Falafel
Chickpeas 1 cup (soaked for 4-5 hrs) Parsley 1/4 cup or dry parsley 2 tsp Chopped spring onions 1 cup Chopped coriander 1/2 cup Green chilly 1 tsp Garlic 5-6 cloves Jeera 1 tsp Sesame seeds (til) 2 tsp Sattu 1/2 cup Salt Baking soda 1/2 tsp Oil 2 tsp Directions Step 1: Mix all ingredients (chickpeas, onion, coriander sattu,…
Fasting Recipe
Ingredients Sweet potatoes 1cup Morio 1 cup Black salt Green chilly paste Ginger paste Roasted peanut (powdered) 1/4 cup Oil 1 tsp Curd (home set) 1 cup Sugar 1 tsp For garnishing Jeera powder Pomegranate Roasted Peanuts Khajur chutney 1 tsp Green chutney (optional) 1 tsp Corriander (optional) Directions Step 1: Pressure cooker sweet potatoes & morio for 2 whistles.…
Cottage Cheese
Ingredients milk 1 liter Curd 1 cup For masala paneer Red chilly flakes Oregano Parsely Fresh mint leaves (chopped) Salt Paneer vessel Directions Step 1: Boil the milk completely then add curd slowly into the milk, stir continuously. For masala paneer, add all the masala at this step and mix well. Step 2: After few seconds whey (water) will get…
Healthy Pizza
Ingredients For base Split dal 1 cup Sattu powder 3 tsp Salt Oil 1/2 tsp Baking soda pinch Homemade pizza sauce 1/2 cup Medium chopped vegetables Yellow capsicum Red capsicum Green capsicum Baby corn Mushrooms Cherry tomatoes Paneer cubes Mozzarella diced cheese 2 tbsp Basil leaves Oregano Chilly flakes Directions Step 1: Soak split dal for 2-3 hrs grind into…
Thai Red Curry
Ingredients For the red paste: 5-6 soaked red Kashmiri chilly Lemongrass stems 2-3 pcs Lemon zest Few Corriander Stems Garlic 4-5 pcs Jeera 1/2 tsp Dhana jeera powder 1 tsp Galangal 1 inch of ginger Olive oil 1 tsp Salt as per taste Vegetables as per your choice Medium chopped Yellow or red Capsicum 1/2 cup Green Capsicum 1/2 cup…
Shrikhand
Ingredients Curd 500 gms Powdered sugar 1 cup Cardamom powder 1/2 tsp Chopped pistachio 1/4 cup Chopped almonds (soaked & peeled) Saffron soaked in half a cup of warm milk. Directions Step 1: Take thick 500 gms of curd. Step 2: Tie curd in a big muslin cloth make a potli hang it or keep on a strainer for minimum…
Corn Recipe
Ingredients Corn (peeled and crushed) 3 cups Garlic paste Ginger paste Green chilly paste Turmeric powder 1/2 tsp Red chili powder 1/2 tap Lemon juice Chopped coriander Oil 1 tsp Hing pinch Mustard seeds 1/2 tsp Raisins 2 tsp Cashew nuts 2 tsp Milk 1 cup Salt Sugar 1/2 tsp Directions Step 1: Heat a pan add oil, mustard seeds…
Wheat Bread
Ingredients – 2 1/2 cup wheat flour 1 tsp dry yeast 2 tsp sugar 2 tsp olive oil Salt as per taste Directions Step 1: Mix yeast and sugar in lukewarm water keep aside for 15 min till yeast grows. Step 2: Mix flour salt and 1 tsp olive oil in a big bowl knead well for at least…
Pumpkin Soup
PUMPKIN SOUP Pumpkin is very versatile and easy to add to your diet in both sweet and savory dishes. Pumpkin soup is a fantastic option for a healthy diet snack or even a meal option. Try incorporating pumpkin into your diet today to reap its health benefits.
Ragi Wrap
Ingredients – Ragi flour 2-3 tbsp Curd 1 tsp Salt little ghee to spread on Pan Salad Filling (take veggies as per your choice) Purple cabbage Carrot Red Capsicum Paneer Oil 1/2 tsp Spread Hung curd Salt Basil leaves chopped finely Oregano Chilly flakes Directions Step 1: Take Ragi in a bowl add curd, salt add a little bit…
Drumsticks Soup
Ingredients – rum stick 2 ottle gourd 1 cup eera powder 1/4 tsp inger paste 1/4 tsp epper powder 1/4 tsp emon alt Directions Step 1: Cut drumsticks and bottle gourd into medium pieces add 1 cup of water and cook them in a pressure cooker for 2-3 whistles.Step 2: Remove pulp from drum stick mix them into bottle…
Kachhi Pakki Dal
Ingredients – Tuver dal 1 cup Jiralu powder 1 tsp Lemon 1 Red chilly powder 1 tsp Chopped coriander Oil 1/2 tsp Directions Step 1: Pressure cook Tuver dal. Blend it well with Blender.Step 2: Pour it into a bowl. Add Jiralu, chilly powder, chopped coriander, lemon, and 1/2 tsp of kachha oil.Step 3: Mix it well and…
Gathiya nu Shaak
Ingredients – Channa flour 1 cup Curd 3-4 tbsp Ajmo 1/2 tsp Red chilly powder 1-2tsp Turmeric 1 tsp Oil 1 tsp Hing pinch Salt as per taste Directions Step 1: Take channa flour in a vessel add curd, ajmo, turmeric, red chilly powder, and salt. Step 2: Mix it well if required add little water. Make a…
Papaya Salad
Ingredients – Raw Papaya 1 small Carrot 1 small Dalia (Roasted) Lemon 1 Green chilly Oil 1 tsp Black Mustard seeds Salt Directions Step 1: Take Shredded raw papaya and carrot. Step 2: Add them to a mixing bowl. Add partially crushed Roasted Dalia (Roasted split channa). Step 3: Add finely chopped green chili, salt, and lemon.Step 4: Add…
Vadi Bhaji Shaak
Ingredients – Metho bhaji 1 cup Choda ni dal 1 cup Green chilly paste 1 tsp Ginger paste 1 tsp Hing Lemon Oil 1/2 tsp Salt Directions Step 1: Soak dal overnight. Step 2: Grind into a thick paste. Step 3: Add green chilly paste and salt as per taste. Keep aside for 10-15 minutes.Step 4: Heat a…
Healthy Undhiyu
Ingredients – Surti Papdi: 500 Gms Sakaria:250 Gms Ratalu:250 Gms Potato:250 Gms Small Brinjal:250 Gms Ripe Banana: 1 Ajwain:1 Tsp Hing:1/2 Tsp For Stuffing Green Lasun:100 Gms Coriander [Kothmir]:100 Gms Fresh Grated Coconut:2 Tbsp Til [Gingelly Seeds]:1 Tbsp Green Chilly Paste: 1 Tsp Garlic Paste:1 Tsp Ginger :1 Tsp Sugar :1 Tsp Oil: 2 Tsp Salt As Per Taste…
Plum Cake
Ingredients – Orange Juice: ½ Cup Jaggery: 1 Cup Water ½ Cup Dates Shredded: 2 Tbsp Dry Cherries Cut Into Small Pc: 2 Tbsp Dry Apricot Shredded: 2 Tbsp Black Raisins: 2 Tbsp Yellow Raisins: 2 Tbsp Dry Rasberries 2 Tbsp [Optional] Tutti Frutti [Red]: 2 Tbsp Tutti Frutti [Mix Colour]: 2 Tbsp Curd: 4 Tbsp Milk: ¼ Cup…
Unique Hummus
Ingredients – Boiled Chickpeas: 1 ½ CUPS Garlic Cloves: 5-6 nos Lemon juice: 2 tbsp Gingelly seeds {til]: 1 ½ tsp Olive oil: 1 ½ tsp Roughly chopped Carrot: 2 medium Roughly chopped beet: 2 medium Red chili powder: ½ tsp Directions Step 1: In a blender mix boiled chickpeas, garlic cloves, lemon juice, gingelly seeds, oil and blend…
Makhana Bhel
Ingredients – Makhana 100 gms Peanut 150 gms Pomegranate 1/2 cup Raw mango 1/2 cup Tomato 1 medium chopped Onion 1 medium chopped Oil 1tsp For green chutney Coriander 50 gms Lemon juice 1tsp Green chill 1 tsp Mint handful Ginger 1tsp Garlic 1 tsp Salt For sweet chutney Dates paste 5 tsp Tamarind paste 2 tsp Red chilli…
Green Waffles
Ingredients – Split Moong dal (soaked) 1 cup Peas (boiled) 1/4 cup Corn (boiled) 1/4 cup Green chilly paste Pepper powder Salt Baking soda pinch Corriander finely chopped For dip Hung curd 1 cup Lemon juice 1 tsp Red chilly powder 1/4 tsp Red chilly flakes 1/4 tsp Italian seasoning 1/4 tsp Garlic paste 1 tsp Corriander finely chopped…
Channa Chapatti
Ingredients – 6 Chappta channa puri (roasted) 1 Chopped tomatoes 1Chopped onions 1/2 cup Sprout moong 1/2 cup Chopped coriander 2-3 Garlic cloves 1/4 tsp Chatt masala Jeera powder Lemon juice Salt as per taste Directions Step 1: For chutney : In a jar add dalia grind into a powder. Add coriander, garlic, green chili, ginger, salt, lemon, and…
Aam Panna
Ingredients – Raw mango Black Salt Sugar Jeera powder Directions Step 1: Select unripe Mango, Peel the skin. Chop into small pieces.Step 2: Cook in cooker. Cooldown for a while. Make a smooth puree.Step 3: Add some cold water to it. Add salt sugar jeera powder as per the taste.
Watermelon Squash
Ingredients – Watermelon chopped Few Mint leaves Ice cubes Salt chat masala Jeera powder Directions Step 1: Take 1 cup of chopped watermelon and mint leaves in a glass smash it with a fork, add all masala and small ice cubes, fill the remaining glass with cold water. Voila!
Protein-Rich Salad
Ingredients – Roasted Peanuts Sprouts Chopped Cucumber Chopped Tomato Chopped onion Grated coconut Pomegranate Finely chopped coriander Lemon juice Salt Pepper Jeera powder Chat masala
Dal Baati
Ingredients – Split Moong Dal: 1 Cup Moong Dal: 1/4 Cup Tomato (Chopped): 1 Medium Half Lemon Garlic: 2-3 cloves Hing Salt Turmeric Jeera Ajwain Bajri 1 Cup Ghee 1 Tsp Oil 1 Tsp Kasturi Methi Directions Step 1: Take 1 cup of Jowar or Bajri flour. Add salt, oil & Ajwain. Knead a thick dough by adding little…
Cucumber Cooler
Ingredients – Cucumber chopped Lemon juice 1/2 tsp Salt Mint leaves Basil seeds (tukmaria) 1 tsp soaked Honey 1 tsp (optional) Directions Step 1: Add chopped cucumber mint into a jar add some chilled water grind it well.Step 2: Pour it in a glass add lemon juice basil seeds and some mint leaves, add some ice cubes (optional).Step 3:…
Parsi Dhansak
Ingredients – Mix Dal – 1 cup Tuver Dal Massor Dal Moong Dal Split moong dal Udad Dal Vegetables Brinjal – 1 (medium) Pumpkin – 1/2 cup Methi bhaji – 1 Bunch Bottle Gourd – 1/2 cup Tomato – 1 Onion – 1 Potato – 1 Garlic – 2tsp Ginger – 1 tsp Lemon – 1 Corriander Mint Leaves…
Green Khichu
Ingredients Split moong dal 1 cup Peas 1/2 cup Salt Jeera powder 1/2 tsp Turmeric 1/2 tsp Green chilly paste 1/2tsp Baking soda 1/2 tsp Directions Step 1: Soak split dal for 3-4 hrs. Step 2: Take a jar to add split dal, peas, 1/4 cup of water. Grind it into a thick batter. Step 3: Add green chilly paste,…
Vegetable Stock
Ingredients All colorful vegetables water salt Directions Step 1: Boil vegetables in water. Cool it down completely. Step 2: Grind it into the puree. Step 3: Store in an airtight container in the refrigerator for a few days. Step 4: Or make ice cubes and store them in the freezer.bread.
Rajma Hummus
Ingredients Rajma 1 cup Garlic 4 big cloves Olive oil 2 tsp Sesame seeds (til) 1 tsp Lemon 1/2 Red chilly powder 1/4 tsp Directions Step 1: Soak rajma for 4-5 hrs. Pressure cooker it till 4 whistles. Step 2: For creamy texture overcook the beans. Cool it down. Step 3: In a jar, add cooked rajma, garlic, olive oil,…
Jowar Chips
Ingredients Jowar flour 1 cup Ghee 2 tbsp Sesame seeds 1 tsp Brown sugar 1-2 tbsp Water to knead 1/4 – 1/2 cup Salt pinch Directions Step 1: In a mixing bowl add flour, salt, ghee, and brown sugar. Add water gradually knead the dough for roti or chapati make sure to roll thin. Step 2: Cover it with a…
Green Wrap
Ingredients for 4-5 Wraps For green roti Palak puree 1 cup Wheat flour 1 1/2 cup Oil 1 tsp Salt For the red spread Red chilly soaked 3-4 Roasted red capsicum 1 small Roasted tomato 1 small Roasted onion 1 small Whole dhana 1 tsp Basil leaves 6-7 Roasted garlic cloves 4-5 Oil 1 tsp Salt as per taste For…
Dumplings
Ingredients Papdi 250 gms Methi bhaji 2 bunch Garlic paste 1 tsp Ginger paste 1 tsp Turmeric 1/2 tsp Red chilly powder 1/2 tsp Green chilly paste 1tsp Ajwain 1 tsp Hing pinch Whole wheat flour or suji 1 cup Sattu powder 1/4 cup Jaggery powder 1 tsp Dhana jeeru powder 1 tsp Lemon 1/2 Oil 2 tsp Directions For…
Palak Soup
Ingredients For vegetable stock cauliflower 1 cup capsicum 1/2 cup carrot 1 cup bottle gourd 1 cup cabbage 1/2 cup French beans 1 cup corriander 1 cup Salt Water For palak soup Palak roughly chopped Oil/ghee 1 tsp Garlic 1 tsp Chopped onion 1 cup Bay leaves 2 Pepper powder 1/4 tsp Cinnamon powder 1/4 tsp Vegetable stock 1 cup…
Sarso da Saag
Ingredients Dates 250 gms Cashew Nuts 100 gms Almonds 100gms Pista 100 gms Walnut 100 gms Poppy seeds 1 tbsp Saffron 1/4 tsp Ghee 4 tbsp Directions Step 1: Heat a pan add 2 tbsp of ghee add chopped cashew nuts, almonds, walnuts, and pistachio. Roast them well. Shift it into another plate. Step 2: In the same pan add…
Khajur Pak
Ingredients Dates 250 gms Cashew Nuts 100 gms Almonds 100gms Pista 100 gms Walnut 100 gms Poppy seeds 1 tbsp Saffron 1/4 tsp Ghee 4 tbsp Directions Step 1: Heat a pan add 2 tbsp of ghee add chopped cashew nuts, almonds, walnuts, and pistachio. Roast them well. Shift it into another plate. Step 2: In the same pan add…
Aamla Juice
Ingredients Amla 1 Carrot 1 Beet 1 Coriander 1/4 cup Ginger 1/2 inch Fresh turmeric1/2 inch Lemon (optional) Pink salt (optional) Honey (optional) Directions For green juice Step: In a juicing jar add chopped amla, coriander, ginger, fresh turmeric, and little water churn it well till it becomes a smooth paste. Strain it well. Add a little pulp into the…
Oats Cookies
Ingredients For 10 Big cookies Oats 1/2 cup Jowar flour 1/4 cup Sattu powder 1/4 cup Eggs 2 Salt 1/2 tsp Peanut butter 2 tbsp Chocolate chunks 50 gms Brown sugar 1/2 cup Directions Step 1: Whisk eggs in a big bowl, Step 2: Add brown sugar beat well until paste forms with no lumps. Step 3: Add all flours…
Banana Pancake
Ingredients Banana 2 Milk 1 cup Egg 2 Brown sugar 3 tbsp Vanilla essence 1tsp Whole wheat atta 1 cup Baking soda 1/2 tsp Salt pinch Melted butter 1 tbsp Directions Step 1: In a big bowl mash banana well. Add milk brown sugar and vanilla essence. Stir it well. Add 2 eggs again whisk for 1 min. Step 2:…
Lentil chips
Ingredients Masoor dal soaked 1 cup Mix herbs 1tbsp Olive oil 1 tsp Salt Directions Step 1: Soak masoor dal for at least 4hrs. Step 2: In a grinder, take dal, add some mixed herbs olive oil Salt and little water. Grind it well. Consistency should be medium. Step 3: Take a flat plate spread baking paper pour the batter…
Vegan Chocolate Icecream
Ingredients Banana 2 Coconut milk 1/2 cup Cocoa powder 1/4 cup Vanilla essence 1/2 tsp Directions Step 1: Chop bananas into small pieces, freeze them for 3-4 hrs. Step 2: Take a jar to add frozen bananas, almond milk, vanilla essence & cocoa powder. Step 3: Grind it into a thick paste. Pour it into the choice of your mould.…
Beetroot Thepla
Ingredients Beetroot puree 1/2 cup Wheat flour or jowar flour 1 cup Sattu 1/2 cup Spring onions chopped 1/2 cup Corriander chopped 1/4 cup Ginger 1 tsp Green chilly 1 tsp Sesame seeds 2 tsp Kalonji seeds 1 tsp Ajwain 1/2 tsp Oil 1 tsp Ghee 1 tsp Salt Directions Step 1: Chop beet into small pieces and make a…
Falafel
Chickpeas 1 cup (soaked for 4-5 hrs) Parsley 1/4 cup or dry parsley 2 tsp Chopped spring onions 1 cup Chopped coriander 1/2 cup Green chilly 1 tsp Garlic 5-6 cloves Jeera 1 tsp Sesame seeds (til) 2 tsp Sattu 1/2 cup Salt Baking soda 1/2 tsp Oil 2 tsp Directions Step 1: Mix all ingredients (chickpeas, onion, coriander sattu,…
Fasting Recipe
Ingredients Sweet potatoes 1cup Morio 1 cup Black salt Green chilly paste Ginger paste Roasted peanut (powdered) 1/4 cup Oil 1 tsp Curd (home set) 1 cup Sugar 1 tsp For garnishing Jeera powder Pomegranate Roasted Peanuts Khajur chutney 1 tsp Green chutney (optional) 1 tsp Corriander (optional) Directions Step 1: Pressure cooker sweet potatoes & morio for 2 whistles.…
Cottage Cheese
Ingredients milk 1 liter Curd 1 cup For masala paneer Red chilly flakes Oregano Parsely Fresh mint leaves (chopped) Salt Paneer vessel Directions Step 1: Boil the milk completely then add curd slowly into the milk, stir continuously. For masala paneer, add all the masala at this step and mix well. Step 2: After few seconds whey (water) will get…
Healthy Pizza
Ingredients For base Split dal 1 cup Sattu powder 3 tsp Salt Oil 1/2 tsp Baking soda pinch Homemade pizza sauce 1/2 cup Medium chopped vegetables Yellow capsicum Red capsicum Green capsicum Baby corn Mushrooms Cherry tomatoes Paneer cubes Mozzarella diced cheese 2 tbsp Basil leaves Oregano Chilly flakes Directions Step 1: Soak split dal for 2-3 hrs grind into…
Thai Red Curry
Ingredients For the red paste: 5-6 soaked red Kashmiri chilly Lemongrass stems 2-3 pcs Lemon zest Few Corriander Stems Garlic 4-5 pcs Jeera 1/2 tsp Dhana jeera powder 1 tsp Galangal 1 inch of ginger Olive oil 1 tsp Salt as per taste Vegetables as per your choice Medium chopped Yellow or red Capsicum 1/2 cup Green Capsicum 1/2 cup…
Shrikhand
Ingredients Curd 500 gms Powdered sugar 1 cup Cardamom powder 1/2 tsp Chopped pistachio 1/4 cup Chopped almonds (soaked & peeled) Saffron soaked in half a cup of warm milk. Directions Step 1: Take thick 500 gms of curd. Step 2: Tie curd in a big muslin cloth make a potli hang it or keep on a strainer for minimum…
Corn Recipe
Ingredients Corn (peeled and crushed) 3 cups Garlic paste Ginger paste Green chilly paste Turmeric powder 1/2 tsp Red chili powder 1/2 tap Lemon juice Chopped coriander Oil 1 tsp Hing pinch Mustard seeds 1/2 tsp Raisins 2 tsp Cashew nuts 2 tsp Milk 1 cup Salt Sugar 1/2 tsp Directions Step 1: Heat a pan add oil, mustard seeds…
Wheat Bread
Ingredients – 2 1/2 cup wheat flour 1 tsp dry yeast 2 tsp sugar 2 tsp olive oil Salt as per taste Directions Step 1: Mix yeast and sugar in lukewarm water keep aside for 15 min till yeast grows. Step 2: Mix flour salt and 1 tsp olive oil in a big bowl knead well for at least…
Pumpkin Soup
PUMPKIN SOUP Pumpkin is very versatile and easy to add to your diet in both sweet and savory dishes. Pumpkin soup is a fantastic option for a healthy diet snack or even a meal option. Try incorporating pumpkin into your diet today to reap its health benefits.
Ragi Wrap
Ingredients – Ragi flour 2-3 tbsp Curd 1 tsp Salt little ghee to spread on Pan Salad Filling (take veggies as per your choice) Purple cabbage Carrot Red Capsicum Paneer Oil 1/2 tsp Spread Hung curd Salt Basil leaves chopped finely Oregano Chilly flakes Directions Step 1: Take Ragi in a bowl add curd, salt add a little bit…
Drumsticks Soup
Ingredients – rum stick 2 ottle gourd 1 cup eera powder 1/4 tsp inger paste 1/4 tsp epper powder 1/4 tsp emon alt Directions Step 1: Cut drumsticks and bottle gourd into medium pieces add 1 cup of water and cook them in a pressure cooker for 2-3 whistles.Step 2: Remove pulp from drum stick mix them into bottle…
Kachhi Pakki Dal
Ingredients – Tuver dal 1 cup Jiralu powder 1 tsp Lemon 1 Red chilly powder 1 tsp Chopped coriander Oil 1/2 tsp Directions Step 1: Pressure cook Tuver dal. Blend it well with Blender.Step 2: Pour it into a bowl. Add Jiralu, chilly powder, chopped coriander, lemon, and 1/2 tsp of kachha oil.Step 3: Mix it well and…
Gathiya nu Shaak
Ingredients – Channa flour 1 cup Curd 3-4 tbsp Ajmo 1/2 tsp Red chilly powder 1-2tsp Turmeric 1 tsp Oil 1 tsp Hing pinch Salt as per taste Directions Step 1: Take channa flour in a vessel add curd, ajmo, turmeric, red chilly powder, and salt. Step 2: Mix it well if required add little water. Make a…
Papaya Salad
Ingredients – Raw Papaya 1 small Carrot 1 small Dalia (Roasted) Lemon 1 Green chilly Oil 1 tsp Black Mustard seeds Salt Directions Step 1: Take Shredded raw papaya and carrot. Step 2: Add them to a mixing bowl. Add partially crushed Roasted Dalia (Roasted split channa). Step 3: Add finely chopped green chili, salt, and lemon.Step 4: Add…
Vadi Bhaji Shaak
Ingredients – Metho bhaji 1 cup Choda ni dal 1 cup Green chilly paste 1 tsp Ginger paste 1 tsp Hing Lemon Oil 1/2 tsp Salt Directions Step 1: Soak dal overnight. Step 2: Grind into a thick paste. Step 3: Add green chilly paste and salt as per taste. Keep aside for 10-15 minutes.Step 4: Heat a…
Healthy Undhiyu
Ingredients – Surti Papdi: 500 Gms Sakaria:250 Gms Ratalu:250 Gms Potato:250 Gms Small Brinjal:250 Gms Ripe Banana: 1 Ajwain:1 Tsp Hing:1/2 Tsp For Stuffing Green Lasun:100 Gms Coriander [Kothmir]:100 Gms Fresh Grated Coconut:2 Tbsp Til [Gingelly Seeds]:1 Tbsp Green Chilly Paste: 1 Tsp Garlic Paste:1 Tsp Ginger :1 Tsp Sugar :1 Tsp Oil: 2 Tsp Salt As Per Taste…
Plum Cake
Ingredients – Orange Juice: ½ Cup Jaggery: 1 Cup Water ½ Cup Dates Shredded: 2 Tbsp Dry Cherries Cut Into Small Pc: 2 Tbsp Dry Apricot Shredded: 2 Tbsp Black Raisins: 2 Tbsp Yellow Raisins: 2 Tbsp Dry Rasberries 2 Tbsp [Optional] Tutti Frutti [Red]: 2 Tbsp Tutti Frutti [Mix Colour]: 2 Tbsp Curd: 4 Tbsp Milk: ¼ Cup…
Unique Hummus
Ingredients – Boiled Chickpeas: 1 ½ CUPS Garlic Cloves: 5-6 nos Lemon juice: 2 tbsp Gingelly seeds {til]: 1 ½ tsp Olive oil: 1 ½ tsp Roughly chopped Carrot: 2 medium Roughly chopped beet: 2 medium Red chili powder: ½ tsp Directions Step 1: In a blender mix boiled chickpeas, garlic cloves, lemon juice, gingelly seeds, oil and blend…
Makhana Bhel
Ingredients – Makhana 100 gms Peanut 150 gms Pomegranate 1/2 cup Raw mango 1/2 cup Tomato 1 medium chopped Onion 1 medium chopped Oil 1tsp For green chutney Coriander 50 gms Lemon juice 1tsp Green chill 1 tsp Mint handful Ginger 1tsp Garlic 1 tsp Salt For sweet chutney Dates paste 5 tsp Tamarind paste 2 tsp Red chilli…
Green Waffles
Ingredients – Split Moong dal (soaked) 1 cup Peas (boiled) 1/4 cup Corn (boiled) 1/4 cup Green chilly paste Pepper powder Salt Baking soda pinch Corriander finely chopped For dip Hung curd 1 cup Lemon juice 1 tsp Red chilly powder 1/4 tsp Red chilly flakes 1/4 tsp Italian seasoning 1/4 tsp Garlic paste 1 tsp Corriander finely chopped…
Channa Chapatti
Ingredients – 6 Chappta channa puri (roasted) 1 Chopped tomatoes 1Chopped onions 1/2 cup Sprout moong 1/2 cup Chopped coriander 2-3 Garlic cloves 1/4 tsp Chatt masala Jeera powder Lemon juice Salt as per taste Directions Step 1: For chutney : In a jar add dalia grind into a powder. Add coriander, garlic, green chili, ginger, salt, lemon, and…
Aam Panna
Ingredients – Raw mango Black Salt Sugar Jeera powder Directions Step 1: Select unripe Mango, Peel the skin. Chop into small pieces.Step 2: Cook in cooker. Cooldown for a while. Make a smooth puree.Step 3: Add some cold water to it. Add salt sugar jeera powder as per the taste.
Watermelon Squash
Ingredients – Watermelon chopped Few Mint leaves Ice cubes Salt chat masala Jeera powder Directions Step 1: Take 1 cup of chopped watermelon and mint leaves in a glass smash it with a fork, add all masala and small ice cubes, fill the remaining glass with cold water. Voila!
Protein-Rich Salad
Ingredients – Roasted Peanuts Sprouts Chopped Cucumber Chopped Tomato Chopped onion Grated coconut Pomegranate Finely chopped coriander Lemon juice Salt Pepper Jeera powder Chat masala
Dal Baati
Ingredients – Split Moong Dal: 1 Cup Moong Dal: 1/4 Cup Tomato (Chopped): 1 Medium Half Lemon Garlic: 2-3 cloves Hing Salt Turmeric Jeera Ajwain Bajri 1 Cup Ghee 1 Tsp Oil 1 Tsp Kasturi Methi Directions Step 1: Take 1 cup of Jowar or Bajri flour. Add salt, oil & Ajwain. Knead a thick dough by adding little…
Cucumber Cooler
Ingredients – Cucumber chopped Lemon juice 1/2 tsp Salt Mint leaves Basil seeds (tukmaria) 1 tsp soaked Honey 1 tsp (optional) Directions Step 1: Add chopped cucumber mint into a jar add some chilled water grind it well.Step 2: Pour it in a glass add lemon juice basil seeds and some mint leaves, add some ice cubes (optional).Step 3:…
Parsi Dhansak
Ingredients – Mix Dal – 1 cup Tuver Dal Massor Dal Moong Dal Split moong dal Udad Dal Vegetables Brinjal – 1 (medium) Pumpkin – 1/2 cup Methi bhaji – 1 Bunch Bottle Gourd – 1/2 cup Tomato – 1 Onion – 1 Potato – 1 Garlic – 2tsp Ginger – 1 tsp Lemon – 1 Corriander Mint Leaves…