Diabetes is a medical condition that occurs when the level of glucose (sugar) in the blood is too high. This can happen for two reasons; either the body is unable to produce insulin, the hormone which regulates blood sugar levels, or the insulin produced isn’t working properly.

Diabetes can lead to serious, long-term health problems if left untreated. Complications of diabetes include kidney problems and lower limb amputation, and an increased risk of cardiovascular diseases, such as stroke. Diabetes is the most common cause of vision loss in people aged 16 to 64.

There is much confusion on what makes a ‘balanced diet’ and, with diabetes, it can be even more misunderstood. Diagnosis can be very overwhelming, but you don’t have to go through it alone. Your journey can be supported by seeking the advice of a nutrition professional, experienced in diabetes.

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